Haryana Board Physical Education Syllabus for Class 10


Haryana Board Syllabus for Class 10 Physical Education

Class 10th Syllabus – Haryana Board (HBSE) (2012-2013)

Physical Education

First Semester (1st April to 30th September)

 

 

Month

Name of Book

Topic Covered

Periods

Periods for Revision

Practical Work

April

Any book

of Physical

Education

covering

the syllabus

according

to BSEH

Haryana

Environmental Health

 

Food and Nutrition

7

 

7

2

4

May

 

First Unit Test (17th May to 25th May)

 

National and International

Sports: Asian games ancient

Olympic, Modern Olympic

Specific games /sports Boxing,

Netball, Lazium, Dumbell, PT

exercises

 

Athletics, Running Events,

Jumping events, Throwing

events, Importance of

competition in Games and sports

Yogic Exercises

-Women and Sports participation

8

 

 

 

 

 

 

8

2

6

June Summer Vacation (1st June to 30th June)

July

 

Swimming, Circle Kabaddi

Introduction to basic rules

related to these Games

 

Introduction to basic rules

related to events

7

 

 

 

8

3

6

August

 

Second Unit Test (17th Aug. to 25th Aug)

 

-National Integration:

patriotism, National Flag,

National anthem, and festival

8

 

8

3

4

September

 

Revision

First semester exam

 

 

 




Health and Physical Education

Second Semester (1st October to 31st March)


 

Month

Name of Book

Topic Covered

Periods

Periods for Revision

Practical Work

October

Physical Education

Part A- Preliminary

knowledge of body system

Part B Judo, Basic Techniques and rules related to Judo

8

 

4

3

3

November

 

First Unit Test (17th Nov to 25th Nov)

 

Part A Communicable

diseases and their immunization

 

Part B Wrestling History and Basic rules of Wrestling

9

 

 

6

3

4

December

 

Part A- Food and Nutrition

Part B- Gymnestic, weight lifting

6

6

2

4

December Winter Vacation (22nd December to 31st December)

January

 

Second Unit Test (15th Jan to 23rd Jan)

 

Part A- Patriotism

and National

Integration

Part B- Table Tennis

6

 

6

3

3

February

 

Revision of Part A & B . Previous Question papers

8

2

 

March

 

Second Semester Exam

 

 

 

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